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Resources

Crisis Support

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  • Andrews Center (Tyler, TX Clinic): 903-597-1351

  • East Texas Crisis Center (903) 595-5591 

  • Suicide Prevention Hotline 1-800-273-8255 (1-800-273-TALK)

  • 988 Lifeline - Call/Text/Chat/Deaf/HoH https://988lifeline.org/ 

  • Go to the nearest hospital emergency room

  • Call 911 for immediate risk​

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EMDR Therapy

 

What is EMDR Therapy? 

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a structured form of psychotherapy that helps individuals process and resolve traumatic memories and other distressing experiences. It involves focusing on a memory while simultaneously engaging in bilateral stimulation, typically eye movements or tapping, to help the brain reprocess and integrate the memory. 

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